foods to avoid with braces pdf

When you have braces caramel and other sticky foods are off limits. Crunchy foods such as chips and popcorn.

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Candy Bars with nuts or carmel.

. Crunchy foods like popcorn ice nuts carrots celery or hard pretzels. If you do eat raw. Calcium-rich foods Milk yogurt cheese and other dairy are the obvious go-to here.

Hard and crunchy foods can damage wires. However you may want to mash them up even further with a fork. Gummy candy of any kind.

Chewy foods like bagels licorice dried fruits beef jerky or granola bars. Almonds have calcium but they are food to avoid with braces given how hard they are Protein-rich foods. Meat on the bones avoid eating any meat from the bones.

Crunchy foods such as chips and popcorn are fun to eat but not when you have braces. Sticky foods such as caramel bubble gum and snickers. Hard fruits and vegetables such as apples carrots and cucumbers should also be avoided unless they are cut into very small pieces.

Ice Hard Pizza crust Chips Pretzels Caramel Candy Marshmallows Beef Jerky Hard Candy jolly ranchers suckers etc Nuts Gum Sticky candy skittles taffy starburst etc As a general rule also avoid consuming lots of sugar or at least brush immediately afterwards to. Foods to Avoid When Wearing Braces. Hard cookies or crackers.

Now Laters Starburst Laffy Taffy Tootsie Rolls Carmel Candy. Chewy foods like bagels and hard rolls as well as hard crunchy foods like pizza crust hard nuts and thick pretzels may bend wires and pop off brackets. Uncooked carrots unless cut Minimize Sugary Foods like.

Corn on the cob. Sticky or hard chocolate. Hard ICE Apples Starbursts Energy Drinks Carrots Nuts Popcorn Corn-nuts Hard Candy Bagels Pizza Crusts Preztels Chips Taco Shells.

Hard cookies or crackers. Sugary foods such as lollies boiled sweets. On our list we include many different foods by specific names such as apples and carrots To expand on that you should also avoid similar foods in texture such as pears and celery.

Avoid raw vegetables and salads. Hard food such as nuts and pretzels. Hard foods and chewy foods.

Apples and carrots unless cut into small pieces Bagels. They are often too hard to chew for sensitive teeth and may cause breakage of appliances. Bagels hard rolls licorice.

The types of foods to please avoid during your orthodontic treatment are things such as lollies chewing gum chewing on ice cubes hard sticky chocolate and nougat sugary drinks muesli bars cookies fruit with hard pips unless pip is removed nuts popcorn and crunchy corn chips. If youre absolutely desperate for a taste you can tear them into small pieces and chew with your back teeth. Hard Candy of any kind Gum of any kind.

Nothing warms the heart like gooey caramel. The following is a list of foods to avoid with braces. Breads that give your jaw a workout like bagels and pizza crust are not your friend if you have braces.

Even healthy fruits and vegetables that require biting with the front teeth can damage braces. Foods that you need to bite into forcefully such as whole apples raw carrots and corn on the cob. But broccoli kale okra and tofu are on the menu too.

Foods to completely avoid with braces include. ORTHODONTIC FOOD LIST EATING HABITS THAT MUST STOP. You should also avoid any especially sticky foods including chocolate cheese toffee licorice and gum of any kind.

Sticky foods Gum of any kind Peanut brittle Marshmallows Carmel Corn Carmel or Candy Apples Hard Foods Popcorn Hard Pretzels Hard Breads Ice cubes Corn on the Cob okay to cut off cob Biting into an Apple okay to slice and eat Raw carrotscelery bite size okay Nuts Beef Jerky Other things to avoid chewing on. Sticky and hard candy. Tomatoes spinach squash broccoli cauliflower creamed vegetables and soups.

Foods to avoid with braces include Chewy foods such as lollies and liquorice. Sticky and hard candy. Sticky foods like caramels gummy candies and anything that can tug or pull on your brackets are certainly foods to avoid while youre experiencing orthodontic treatment.

Foods to Avoid When Wearing Braces. While some foods can make your braces bother you others can actually damage your braces or other orthodontic appliances. Hard cookies or crackers bad for your braces brackets and wires.

Candy bars too hard or sticky from nuts or caramel. We have listed below examples of the most common foods that you should avoid while in braces. Sticky foods Gum of any kind.

Popcorn because of the kernels Nuts. Peanut butter all nut butters are bad for your braces. These include apples corn on the cob carrots and many raw veggies.

Learning the types of foods that can be a problem will help you maintain a healthy diet and keep your braces in good repair. Here are some foods some in certain forms that you and your braces should avoid. Only Once a Day.

Candy Licorice Skittles Jolly ranchers. Sometimes cooked vegetables are eaten more easily. Below are listed as restricted foods you are NOT supposed to have with any appliances in your mouth.

Post this list on your refrigerator as a convenient reminder of what to avoid while in treatment. Taffy caramel and other types of sticky candy. Foods That Stain For wearers of clear braces or clear aligners food or drink.

Sticky or hard chocolate. It is best if you avoid eating corn on the cob better to take the kernels off with a utensil before eating and dont bite directly into an apple pre-slice instead. Caramel Caramel apples All Sticky Candy including Toffee Now Laters Sugar Daddys Sugar Babies Skittles Starburst Gummy bears Gummy worms Fruit roll ups Popcorn All Nuts including Sunflower seeds Pecans Peanuts Cashews Walnuts Corn nuts.

Examples of Hard Foods to Avoid. Replace these munchie delights with cut up carrots or apples.

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